Once we bought plane tickets to Guatemala, we began looking for places to visit. (We booked cheap tickets without any other plan or details - 'figure it out later' is my go-to). Breese found information on a market in the…
they surprised me {1776 WOD}
For most holidays our Crossfit does a special workout. Regular classes are cancelled and everyone comes together to do something special. In the Crossfit world the holiday workouts are often “Hero WODs” (Hero Workout of the Day). The workout is designed in remembrance and honor…